'
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 1 Review
7.9
Supplement Facts
Serving Size: 2 level tbsp (9 g)
Amount Per Serving
%DV
Calories
35
 
Total Fat
<0.5 g 
<1%
Saturated Fat
0 g
0%
Trans Fat
0 g
 
Cholesterol
0 mg
0%
Sodium
0 mg
0%
Total Carbohydrate
3 g
1%
Dietary Fiber
2 g
7%
Total Sugars
0 g
 
Includes 0 g Added Sugars 
0%
Protein
5 g
10%
Vit. D
0 mcg 
0%
Iron 
0.5 mg 
2%
Thiamin 
6 mg 
500%
Niacin 
32 mg 
200%
Folate 
675 mcg DFE (405 mcg folic acid)
170%
Calcium
6 mg 
0%
Potas. 
180 mg 
4%
Riboflavin
6 mg 
460%
Vit. B6 
6 mg 
350%
Vit. B12 
14 mcg 
580%

Most Useful Reviews

1.8
Causes liver disease
The product is not harmless and must be used with caution! The flakes are quite tasty, but consuming them in large quantities can lead to symptoms resembling liver disease. While they don't provide a strong cheese flavour, I believe that not all yeast components are deactivated, potentially leading to toxicity in the body with excessive use. I emphasise, this should be treated as a seasoning, not a superfood; one must be very careful with it!
Read More

User Reviews

USERS' SCORE
Moderately Good
Based on 1 Review
7.9
1.8
Causes liver disease
The product is not harmless and must be used with caution! The flakes are quite tasty, but consuming them in large quantities can lead to symptoms resembling liver disease. While they don't provide a strong cheese flavour, I believe that not all yeast components are deactivated, potentially leading to toxicity in the body with excessive use. I emphasise, this should be treated as a seasoning, not a superfood; one must be very careful with it!
Read More
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